Ricarda Schernus is a 200+ hrs RYT Vinyasa Flow, Yin and Restorative yoga teacher from Düsseldorf / Germany. She is also a trained meditation teacher and teaches group yoga classes as well as PT.
Ricarda discovered yoga in her mid-20s, when she was suffering from severe back pain, an eating-disorder and generally, found herself at a low point in life with the inner need for groundbreaking change.READ MORE
GREETINGS FROM YOUR TEACHER
"We don‘t use the body to get into the pose, we use the pose to get into the body."
WHAT CLIENTS SAY?
"Your yoga class made feel so good. I didn't do a lot of yoga lately but after this class, I was absolutely happy and my body felt reborn."
"Thank you so much for this great class. It's always a great start into the weekend with your practice!"
"You always know what I need. This class was amazing! My back feels so much better - exactly the right practice for me."
"Thank you very much for this awesome class! This was my first class since three weeks. I was barely motivated to practice but thanks to you powerful and thus relaxing classes, I am getting back on track."
"This class today was wonderful - as always! I am always happy to join in and I can not wait for the next class to begin!"